Health Assessment

From health data to better health.

Personalised insights and guidance to understand, track, and improve your health over time.

Personalised Insights

As well as offering blood tests and supplements, we provide a comprehensive health assessment for people who want to better understand and improve their health.

Designed for those experiencing symptoms such as IBS, headaches, fatigue, skin problems, low energy, or other ongoing health concerns — as well as individuals looking to optimise health and performance — the assessment combines a comprehensive blood test with a detailed health questionnaire to build a broader picture of your health, lifestyle, nutrition, stress, sleep, exercise habits, and wellbeing.

Using a lifestyle medicine approach, our nutrition physiologists review your results to identify nutrient deficiencies, symptom patterns, areas for improvement, and anything that may require further medical investigation.

You then receive a personalised health report and a 45-minute consultation to help you understand your results and support your health goals. Ongoing follow-up consultations and additional support are available for those wanting continued guidance.

All documentation is managed digitally through our custom client journal, allowing you to track progress over time, monitor changes in your health, and securely share information with healthcare providers if needed.

01

Find and take your lab test

We work with labs from all over Sweden who can take a lab test for you so you can check for nutrient deficiencies and other factors that may be affecting your health.

02

Fill in your questionnaire

Tell us all about your health. Giving us as much information as possible makes it easier for us to make a proper assessment.

03

Expert-reviewed report

Your results are set out in a personalised health report — not just numbers, but insights, guidance and support to succeed.

04

Ongoing coaching

Book sessions with your practitioner. Follow up, ask questions, adjust your plan. We’re here.

05

Track improvements over time

Take a new test in 3–6 months and see how your levels improve. Measurable results.

We still offer standalone blood tests and supplements for those who simply want to order them separately.

Order now

116+

Sampling locations

3–5

Days to results

ISO 15189

Accredited labs

100%

GDPR compliant

Common questions

How long does the whole process take?
Typically 1–2 weeks from order to health report.
Do I need to prepare?
Fill in the health questionnaire carefully and unhurried — your assessment is built on it, and the more you tell us the more you get out of the consultation. Come to the meeting as rested as you can.
Do I need a referral?
No. You order directly online without a referral.
What if my results show something abnormal?
We flag abnormal results in your report with clear explanations and recommended next steps.

Ready to start?

Book your Health Assessment and take the first step.