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Minerals & Metals

Zinc (Serum)

Minerals & Metals

Zinc (Serum)

Supports immunity, skin health and hormone production. Common deficiency.

115 SEK

VAT-exempt medical service

  • Results in 5 working days
  • 116 sampling locations
  • No doctor's referral needed
  • Sample: Blood (venous)
Find a sampling location →

What does this test measure?

A serum zinc test measures the level of zinc circulating in your blood. Zinc plays a critical role in immune system function, skin integrity, bone strength, recovery after exercise, and healthy ageing. Even minor deficiencies can lead to frequent infections, slow wound healing, and impaired growth during key life stages such as pregnancy and childhood.

Testing zinc is recommended as part of a comprehensive health check. Vegetarians, vegans, people who avoid red meat and seafood, heavy alcohol consumers, and individuals over 60 are at higher risk of deficiency. Athletes benefit from monitoring zinc to maintain performance and muscle development. If you experience frequent colds, slow wound healing, skin issues, or low testosterone, a zinc test can help identify the cause.

What a high value can mean

High zinc levels are uncommon because excess zinc is normally excreted via urine and faeces. Elevated levels are most often caused by excessive supplementation, industrial exposure, or contact with zinc-containing household products such as paint, varnish, and cleaning agents.

What a low value can mean

Low zinc may indicate dietary deficiency or impaired absorption. Since the body also lowers zinc during infection as part of the acute-phase response, results should always be interpreted alongside albumin levels and clinical symptoms. Zinc deficiency can take a long time to appear on a blood test, making early and regular testing valuable.

Read more about this marker →

Associated symptoms

  • Frequent colds and infections
  • Slow wound healing
  • Acne, eczema, or dermatitis
  • Hair loss or brittle nails
  • Loss of taste or smell
  • Low testosterone and reduced libido
  • Impaired growth in children

Who should consider this test

  • Vegetarians, vegans, and those avoiding red meat or seafood
  • People with high alcohol consumption
  • Adults over 60 seeking to support immune function
  • Athletes and physically active individuals
  • Pregnant or breastfeeding women
  • Anyone with chronic skin problems, frequent infections, or slow recovery

Before your appointment

Fasting for 10-12 hours is recommended, as zinc concentrations may decrease after meals. Bring valid ID to your appointment.

  • Bring photo ID to the sampling location.
  • You do not need a doctor's referral — your referral is issued when you order.
  • Tell the staff which test you have ordered if they ask.

How it works

  1. 1

    Order your test

    Choose your test and pay online. Your lab referral is created straight away.

  2. 2

    Give your sample

    Visit any of our partner sampling locations. No appointment needed at most of them.

  3. 3

    The lab analyses it

    Your sample is analysed at an accredited Swedish laboratory.

  4. 4

    Get your results

    Your values appear in your account with reference ranges and an explanation of each marker.

Good to know

Why should zinc and albumin be tested together?

Zinc binds to albumin in the blood. Low zinc with normal albumin suggests true zinc deficiency, while low zinc combined with low albumin often indicates an acute-phase infection response rather than deficiency.

Can zinc supplementation be harmful?

Excessive long-term zinc supplementation can interfere with copper absorption, potentially leading to copper deficiency and associated neurological issues. Always follow recommended dosing.

How does zinc affect fertility?

Zinc supports fertility in both men and women. In men, it is essential for sperm production and healthy testosterone levels.